Pillow Talk Blog

Have you been feeling some weird stuff going on lately? I definitely have! I’ve never really identified as a spiritual or “woo” person but throughout my life, there have just been things that surpassed coincidence and just seemed like a pattern. I have come to refer...

Recently on Instagram and our newsletter, we posted a list of five signs you’re in a healthy relationship. I wanted to speak more about this to help you understand why these things tend to matter and what they mean.   You trust one another. Trust essentially...

Be mindful of how you bring up and discuss the topic because relationships bring up a lot of hurt and insecurities     At some point, the status of a relationship became a taboo topic and in a way a symbol of power.  If you were the one who asked, you were...

I went into grad school to be a couple's therapist. In the therapy world though, you are required to get training in therapy overall before you can really specialize. I went through the motions and eventually was told that my school ran this additional training...

Most people love the idea that there is a person out there for them and one day they will just happen to cross paths and walk into the sunset together. It’s comforting to feel as if everything is planned out and we won’t accidentally miss our chance for happiness but...

The majority of people find themselves in a poor relationship, at least at one point in their lives. It can be difficult to decide whether to continue trying or to walk away, and that is a decision I hope we can process together in session. Consider the steps below to...