Pillow Talk Blog

Recently on Instagram and our newsletter, we posted a list of five signs you’re in a healthy relationship. I wanted to speak more about this to help you understand why these things tend to matter and what they mean.   You trust one another. Trust essentially...

Be mindful of how you bring up and discuss the topic because relationships bring up a lot of hurt and insecurities     At some point, the status of a relationship became a taboo topic and in a way a symbol of power.  If you were the one who asked, you were...

I went into grad school to be a couple's therapist. In the therapy world though, you are required to get training in therapy overall before you can really specialize. I went through the motions and eventually was told that my school ran this additional training...

Most people love the idea that there is a person out there for them and one day they will just happen to cross paths and walk into the sunset together. It’s comforting to feel as if everything is planned out and we won’t accidentally miss our chance for happiness but...

The majority of people find themselves in a poor relationship, at least at one point in their lives. It can be difficult to decide whether to continue trying or to walk away, and that is a decision I hope we can process together in session. Consider the steps below to...

Falling in love is one of the most euphoric experiences a person can have. When they end, it can be emotionally traumatic…but why is so hard? When we meet someone and begin a relationship, we begin to bond with that person. We assess whether we can trust that person...

Relationships have always been difficult and should be (at least a little) if we are doing them right. Although it does get easier, it is constant work. Now imagine needing to do that work for hours on end for months and you have relationships during the coronavirus....